Comments on: Happy Shoulder Stretching New Year! http://athleteinthecity.com/2007/12/31/shoulder_stretching/ Get Fit in New York City Wed, 04 Jan 2012 20:20:52 +0000 http://wordpress.org/?v=2.8.5 hourly 1 By: Chris - Shoulder Performance & Rehab http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-51 Chris - Shoulder Performance & Rehab Mon, 28 Jan 2008 02:51:34 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-51 Great article and pictures. Shoulders can be difficult to isolate and stretch. This may be due to the fact that the shoulder joint has such a fantastic range of motion. All of the exercises that you have mentioned, work. If you really want to isolate the shoulder and stretch it both internally and externally, then you should stop by and take a look at the Rotater. www.therotater.com Great article and pictures. Shoulders can be difficult to isolate and stretch. This may be due to the fact that the shoulder joint has such a fantastic range of motion. All of the exercises that you have mentioned, work. If you really want to isolate the shoulder and stretch it both internally and externally, then you should stop by and take a look at the Rotater.

http://www.therotater.com

]]> By: Dan http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-47 Dan Sat, 05 Jan 2008 17:01:09 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-47 Nice post... Stretching is definitely useful. I hurt my back once pretty back being stupid, trying to lift to much weight... stretching (yoga) helped get me back on me feet FAST! The back bend is a great one. Nice post… Stretching is definitely useful. I hurt my back once pretty back being stupid, trying to lift to much weight… stretching (yoga) helped get me back on me feet FAST!

The back bend is a great one.

]]> By: Sean http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-46 Sean Wed, 02 Jan 2008 19:11:07 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-46 Haha, you guys are awesome! Where did you hear about the site? Haha, you guys are awesome! Where did you hear about the site?

]]> By: Yeah http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-45 Yeah Wed, 02 Jan 2008 18:55:39 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-45 I agree 100% with Joe. Stretching is unnecessary. Dont you have anything better to do with your time? Like giving homeless children AIDS? I agree 100% with Joe.

Stretching is unnecessary.

Dont you have anything better to do with your time? Like giving homeless children AIDS?

]]> By: Joe http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-44 Joe Wed, 02 Jan 2008 18:28:40 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-44 Stretching is overrated. Research proves this. Get a life. Stretching is overrated. Research proves this. Get a life.

]]> By: Jamie http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-42 Jamie Tue, 01 Jan 2008 01:11:17 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-42 Nice clear instruction Sean. Stretching is so essential yet overlooked in favor of "sport" whether its running, or soccer, or whatever your passion. Thanks, and Happy New Year to you. Nice clear instruction Sean. Stretching is so essential yet overlooked in favor of “sport” whether its running, or soccer, or whatever your passion. Thanks, and Happy New Year to you.

]]> By: Rin http://athleteinthecity.com/2007/12/31/shoulder_stretching/comment-page-1/#comment-41 Rin Mon, 31 Dec 2007 04:32:18 +0000 http://athleteinthecity.com/2007/12/30/shoulder_stretching/#comment-41 Great post especially with the visuals... how about a similar post for the right postures when working out on an exercise ball? I keep thinking I'm not doing it right when I'm aching in places I shouldn't be aching when doing situps on the ball! Great post especially with the visuals… how about a similar post for the right postures when working out on an exercise ball? I keep thinking I’m not doing it right when I’m aching in places I shouldn’t be aching when doing situps on the ball!

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