I never really tried these until a couple of weeks ago. I ran into a video on YouTube, and started working this against the wall.In yoga there’s something called a forearm stand, which is like a handstand where the entire arm from elbow to hand is used as your base. I’ve seen breakers jump up to handstand from this, but they usually do some sort of abdominal kick to get there. I worked it for a few weeks, and get a set of ten (five each arm) on video:
When you get bored of that video, take a look at this guy doing those without the wall!!