April 7, 2008

aced: yoga pigeon pose

Filed under: yoga, stretching, Advanced — admin @ 8:00 am

I finally aced this yoga pigeon position.  Of course there are plenty of ways to go deeper into this.  I’ve seen dancers grab the ankle above the head.  That would be a good 8 to 12 inches deeper into this.  But I’m happy, as I was able to switch hands!! 

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