May 5, 2008

Freestanding Handstand Pushups

Filed under: capoeira, bodyweight, Expert — admin @ 8:00 am

Well, this video looked a lot better before youtube got ahold of it!  Moral of the story, always use normal portrait view of your camera, don’t try to do tall sideways shots.  Anyway, I do six here.  They’re not the cleanest, but getting there. 

« Nike+ the Kitchen Sink!   what exercise is good to keep my xxx firm? »

No Comments »

No comments yet.

RSS feed for comments on this post. | TrackBack URI

Leave a comment

XHTML ( You can use these tags): <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong> .