deep press handstand pushups
I’m at it again this week with another exercise on the parallettes. This time I do handstand pushups, using the parallettes to get a deeper range-of-motion. This is heavy on the triceps and deltoids…
I’m at it again this week with another exercise on the parallettes. This time I do handstand pushups, using the parallettes to get a deeper range-of-motion. This is heavy on the triceps and deltoids…