exercise and smarts
Another article, this time over at the NY Times, discussing the affects of exercise on what is called neuroplasticity, the ability for the brain to change & grow new pathways through new experiences. What Sort of Exercise Can Make You Smarter?
3 Comments
I always make sure that i get an exercise each day, exercise keeps me fit and healthy.*;*
the best exercise are full body exercises like military press and also swimming.’-”
i alway love to exercise during the day because it energizes me,::