exercise and smarts
Another article, this time over at the NY Times, discussing the affects of exercise on what is called neuroplasticity, the ability for the brain to change & grow new pathways through new experiences. What Sort of Exercise Can Make You Smarter?
7 Comments
I always make sure that i get an exercise each day, exercise keeps me fit and healthy.*;*
the best exercise are full body exercises like military press and also swimming.’-”
i alway love to exercise during the day because it energizes me,::
i always exercise at leat 3 times a week to develope fuller muscles and cut down on body fat,-*
Thanks for the interesting post guys, have been following your blog for the past several months while trying to lose weight for my wedding on the Cambridge diet and it’s going really well. I’m down about 25 lbs in the past few months and this site has really inspired me to keep going. Fantastic work.
i do a lot of heavy exercise twice a week and it really helped my health to be on excellent condition ,`:
Fantastic website. A lot of helpful information here. I¡¦m sending it to a few friends ans additionally sharing in delicious. And naturally, thanks for your effort!