http://athleteinthecity.com Get Fit in New York City Tue, 05 Jan 2010 23:44:35 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://athleteinthecity.com/2009/03/23/jack-lalanne-fully-extended-one-arm-pushup/ http://athleteinthecity.com/2009/03/23/jack-lalanne-fully-extended-one-arm-pushup/#comments Mon, 23 Mar 2009 13:00:58 +0000 admin http://athleteinthecity.com/2009/03/23/jack-lalanne-fully-extended-one-arm-pushup/ This video is pretty awesome.  Jack Lalanne is an old school strong man and fitness enthusiast.  He makes all these hard-core training exercises look easy.  A great role model, even with the funny commentary!

]]> http://athleteinthecity.com/2009/03/23/jack-lalanne-fully-extended-one-arm-pushup/feed/ 0 http://athleteinthecity.com/2009/03/09/jack-lalanne-talks-about-diet-exercise/ http://athleteinthecity.com/2009/03/09/jack-lalanne-talks-about-diet-exercise/#comments Mon, 09 Mar 2009 13:00:35 +0000 admin http://athleteinthecity.com/2009/03/09/jack-lalanne-talks-about-diet-exercise/ This guy is a recent discovery for me.  He’s old school, we’re talking b/w 50’s old school.  He’s great.  Talks about how to “Stop being so Tired”… Exercise, right calories + diet, and reduce your tension.  Wise words for any generation!

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